 |
I am a Level I CrossFit and Basic Barbell certified instructor. I taught Body Conditioning, Bootcamp and Spinning classes at a local gym for 10 years. I decided to become a CrossFit trainer because of my passion for the program. I discovered CrossFit 2 years ago at a local gym. I started with a trainer that taught me the basic functional movements of CrossFit and became hooked every since. I participated in workouts that I never thought I could physically and mentally achieve. Through months of training, my love for CrossFit grew. I realized I wanted to train others to achieve workouts they never thought possible. My mission is to educate, motivate and inspire individuals to achieve personal goals. Whether that be to run a marathon, lose weight or just become a healthy individual. |
